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How to overcome insomnia when you have chronic pain?

Chronic pain is one of the main culprits of poor sleep in individuals.  People suffering from any kind of pain – back pain, cancer pain and fibromyalgia – often suffer from sleepless nights. According to research, around two-thirds of patients with chronic pain conditions suffer from sleep disorders.Sleeping Pills are very effective in the treatment… Continue reading How to overcome insomnia when you have chronic pain?

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Nocturnal Tooth Grinding Can Impact Your Quality Of Life

Do you grind your teeth at night or wake up with a headache or sore jaw. Are your teeth lose, broken, chipped or worn out?  If so, then you might have bruxism. Millions of people grind their teeth during sleep. And around 5-10% of people have severe symptoms which can cause damage to the dental… Continue reading Nocturnal Tooth Grinding Can Impact Your Quality Of Life

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What Are the Causes, Symptoms and Treatment Options for Jet Lag?

Every day millions of people travel by planes to far off places away from their homes. Majority of them cross several time zones and reach places several hours far ahead or way behind of what they are accustomed to. The biological clock of the travellers takes time to adjust to a completely new time zone.… Continue reading What Are the Causes, Symptoms and Treatment Options for Jet Lag?

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How Social Networking Sites Lead To Social Anxiety Among Online Users?

You can stay in touch with your family, friends, office colleagues and a large number of online followers through different social networking websites such as Facebook, Instagram, LinkedIn and Twitter. The engagement of people on these popular social networking sites has increased considerably in the last decade or so. These social networking channels have given… Continue reading How Social Networking Sites Lead To Social Anxiety Among Online Users?

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6 Plants That Promote Better Sleep in Insomniacs

Adequate sleep at night is essential for the functioning of the brain. It relaxes us after a hard day’s work and prepares you to meet the challenges of the next day. Studies have shown that there is a direct link between sleep deprivation and a decline in one’s mental and physical health. Sleepless nights could… Continue reading 6 Plants That Promote Better Sleep in Insomniacs

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Diazepam Sleeping Pills Control Anxiety and Sleep Disorders

A popular benzodiazepine medication for the treatment of anxiety disorders, panic attacks and seizures is Diazepam Sleeping Pills. It is also used for getting relief in muscle spasms and to sedate a patient before surgery. Diazepam relaxes the brain and the central nervous system and allows a serene rest to insomniacs. It affects the functioning… Continue reading Diazepam Sleeping Pills Control Anxiety and Sleep Disorders

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Improve Your Sleep Cycle with Ambien Sleeping Pills

Ambien owes its origin to a group of medications known as sedative-hypnotic which calms down the brain and central nervous system and promotes drowsiness for a sound sleep at night. This sleeping pill has received certification from the Food and Drug Administration (FDA) in the year 1999. The extended-release form of this medicine works in… Continue reading Improve Your Sleep Cycle with Ambien Sleeping Pills

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Categorised as Insomnia