How are Temazepam and Ambien different?

temazepam vs ambien

Both Temazepam and Ambien are two different sleeping pills which physicians prescribe in the treatment of insomnia and other sleep disturbances. The former is a benzodiazepine drug and is equally effective in alleviating sleep disturbances and anxiety disorder.  On the other hand, Ambien is a sedative hypnotic which induces sleep and prolongs the duration and the quality of slumber.  Ambien is also marketed in the form of an extended release version which improves sleep maintenance. Prescribed use of both Temazepam and Ambien can end insomnia and enable sleep deprived individuals to attain a quiet rest at night.

A prior appointment with a certified general physician is essential in order to ensure a safe and healthy insomnia treatment. Temazepam, a benzodiazepine product, acts on GABA neurotransmitters in the brain, offers relief from anxiety promotes drowsiness and induces slumber. Similarly, Ambien slows down the functioning of the central nervous system and induces slumber after relaxing the central nervous system.

How less sleep affects a person?

Insomnia is a sleep disorder in which an individual experiences difficulty in falling asleep or staying asleep at night. People mostly remain sleep deprived due to medical condition, psychological reasons, poor sleep patterns, unhealthy lifestyle, effect of certain medications, jet lag or due to change of sleeping environment.Today, majority of the sleep experts prescribe Ambien or Temazepam sleeping pills to their patients to overcome insomnia and other sleep disturbances.


  • Both of them must be taken as per the instructions of a physician and in appropriate dose. Some people make the mistake of overconsumption and suffer from unwanted side effects. Hence, it is advisable for the users to take both these sleeping pills in correct dose. These must preferably be taken about an hour before retiring to bed.

Safety Precautions

  • Both these sleeping pills are habit forming and can make the users addicted to them. Hence, it is recommended to use them moderately for a shorter duration. People who didn’t adhered to their physician’s advice and kept using them for more than a month eventually ended up becoming addicted to them.
  • Another major drawback of prolonged use is the development of tolerance among users. Sleep medications become ineffective over a period of time and the users may require a higher dose after some time in order to experience similar effects. Abrupt withdrawal is strictly prohibited during the course of treatment. If a user wants to discontinue Ambien or Temazepam, then he should seek the prior approval of his physician before doing so. Sudden withdrawal can lead to withdrawal symptoms such as rebound insomnia.
  • Insomnia suffers with any form of preexisting medications must discuss their medical condition in detail with their health expert, prior to the use of any form of sedatives. This piece of information is more relevant for those who are affected with complications of heart, lung, liver or kidney.


Avoid mixing alcohol or recreational products with Ambien and Temazepam. Driving and other physical activities which require raised concentration levels must be postponed after their utilization. Minors, mentally challenged individuals and drug abusers should refrain from their use. And lastly, pregnant women and lactating mothers should never take them.